A double chin, also known as submental fat, is a common condition that occurs when a layer of fat forms below your chin.
A double chin is often associated with weight gain, but you don’t have to be overweight to have one. Genetics or looser skin resulting from aging may also cause a double chin.
A few different factors combine in the body to create a double chin. Understanding these factors may help with understanding ways to get rid of the double chin itself.
The skin can start to lose its elasticity as the body ages, which can lead to the appearance of extra or saggy skin that may contribute to a double chin.
While weight gain is not always the cause of a double chin, it can contribute to it. A diet high in calories, processed foods, and unhealthful fats may influence weight gain and a double chin as well.
Genes may also play a role in people who develop double chins. Anyone with a family history of skin elasticity or double chin may be more prone to self-development.
Poor posture can weaken the muscles of the neck and chin. This may contribute to a double chin over time, as the surrounding skin loses its elasticity when the muscles are not used.
We must maintain good eating habits and maintain a good posture, which can reduce the probability of long double chins.